fslen's Journal, 12 May 18

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Weigh In record (no journal entry) for 12 May 2018

85.3 kg Lost so far: 14.6 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:

1835 kcal

Fat: 61.12g | Prot: 35.16g | Carbs: 154.30g. Breakfast: Käse, REWE Bäcker Brötchen, Rohmilch, Schwarztee. Lunch: Gefro Helle Soße, Brokkoli, Penne. Dinner: Weißwein, REWE Brezeln, Schwälbchen Spundekäs' Original Winzer Art. Snacks/Other: Nusskuchen. more...

2167 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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fslen's Journal, 12 May 18

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fslen's Weight History