Weigh In record (no journal entry) for 12 May 2018
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60.2 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.01g | Prot: 43.74g | Carbs: 64.79g.
Breakfast: Gerber Пюре Персик, Простоквашино Творог Нежирный, Смешанные Орехи, Изюм, Своя Линия Вафли Житние с Кориандром "Баварские", Сто Пудов Чиа, Простоквашино Кефир 1%. Dinner: Суши. more...
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Losing 0.7 kg a Week
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