ot60do50's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
60.5 kg Lost so far: 2.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
430 kcal Fat: 25.29g | Prot: 21.50g | Carbs: 29.26g.   Breakfast: Брест Литовск Сыр Лёгкий 35%, Простоквашино Масло Сливочное 72,5%, Рижский Хлеб Боярский. more...
1637 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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ot60do50's Weight History


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