cristinsantosa's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
62 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
1085 kcal Fat: 44.61g | Prot: 54.15g | Carbs: 124.73g.   Breakfast: Bayam Dimasak (dari Segar), Mentimun (Kupas), Telur Dadar atau Telur Orak-Arik . Lunch: Es Kelapa Muda, Fiesta Siomay Chicken, Pare. Dinner: Kwetiau, Sayur Asem, Es Kelapa Muda, Pecel Lele, Kecambah. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cristinsantosa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.