Weigh In record (no journal entry) for 11 May 2018
|
50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
|
2361 kcal
|
Fat: 43.66g | Prot: 150.97g | Carbs: 237.15g.
Breakfast: Palomitas de Maíz, Subway Sandwich de Pollo, Fresas, Herbalife Batido. Lunch: Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Sopa de Pollo con Fideos, Pechugas de Pollo (o Cocidas), Carapulcra. Dinner: Palomitas de Maíz, Pechugas de Pollo (o Cocidas), Pisco Sour, Aderezo a la Vinagreta, Choclo, Dia +Wafer, Ensalada de Lechuga con Verduras Variadas, AlaCena Uchucuta Crema de Rocoto, San Fernando Jamonada de Pavita. Snacks/Other: Caramelos Duros. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|