Weigh In record (no journal entry) for 11 May 2018
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68.1 kg
Lost so far: 27.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 44.07g | Prot: 86.76g | Carbs: 104.21g.
Lunch: Lacta Laka (20g), Tomates, Purilev Óleo de Canola, Peixe Cação, Elegê Manteiga Extra com Sal, Cebolas, Prato Fino Arroz Branco. Dinner: Habib's Pastel de Belém, Habib's Esfiha de Queijo, Habib's Bolinho de Bacalhau. Snacks/Other: Nestlé Cereal Snow Flakes, Molico Leite Desnatado. more...
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Losing 0.2 kg a Week
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RafaellaCosta's Weight History
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