VINCENTV2017's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
94.3 kg Lost so far: 46.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
2240 kcal Fat: 80.49g | Prot: 143.14g | Carbs: 232.52g.   Breakfast: Coca-Cola Coca-Cola Classic (12 oz), No Name Mixed Vegetables, Egg White, Starbucks Chai Tea Latte with Almond Milk (Grande), Kirkland Signature Dark Chocolate Covered Mangoes. Lunch: BelGioioso Fresh Mozzarella Cheese, Sukhi's Chicken Tikka Masala Naanwich, Fried Dough. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Birds Eye Southwest Blend Vegetables. Snacks/Other: Skippy Creamy Peanut Butter. more...
steady weight

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VINCENTV2017's Weight History


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