Weigh In record (no journal entry) for 11 May 2018
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96.9 kg
Lost so far: 3.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 66.56g | Prot: 139.36g | Carbs: 184.90g.
Breakfast: Pan Francés, KIR Jamón De Pavo Virginia, Clara de Huevo, Proteína, Lala Leche 100. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Pepino (Pelado), Pastel Blanco Escarchado (Receta Casera o Comprada), Piña. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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