Weigh In record (no journal entry) for 31 March 2010
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 42.81g | Prot: 157.86g | Carbs: 82.51g.
Dinner: Pork Chops (Top Loin, Boneless), Buttery Garlic Club Crackers, Mayonnaise, Smoked Haddock (Fish), Double Chocolate Hot Cocoa Mix, Super Advanced Whey Protein Vanilla, Lactose Free Vanilla Soy Milk. more...
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3844 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...
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Losing 0.3 kg a Week
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BillyLoneWolf's Weight History
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