Weigh In record (no journal entry) for 21 February 2010
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98.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2010:
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3699 kcal
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Fat: 159.38g | Prot: 131.85g | Carbs: 460.73g.
Breakfast: Cream (Half & Half), Egg, 100% Whey Protien, Wheat Germ, Wheat Bran (Crude), Pecan Nuts, Coffee (Brewed From Grounds), Oatmeal. Lunch: Iced Coffee with Cream and Sugar, Deluxe Classic Fish Sandwich, Double Filet-O-Fish Sandwich. Snacks/Other: Apples, Grapefruit. more...
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steady weight
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BillyLoneWolf's Weight History
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