Weigh In record (no journal entry) for 14 February 2010
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98.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2010:
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2174 kcal
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Fat: 87.69g | Prot: 125.03g | Carbs: 230.53g.
Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Plain Croissant, Turkey Bacon, Grapefruit (Pink and Red). Lunch: Apples. Dinner: Original, White Basmati Rice, Tilapia (Fish). more...
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3638 kcal
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Exercise:
Shoveling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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BillyLoneWolf's Weight History
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