Weigh In record (no journal entry) for 11 May 2018
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58.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 75.02g | Prot: 103.37g | Carbs: 91.25g.
Breakfast: Milbona Skyr Natural, Área Viva Leite de Amêndoa, Prozis Oatmeal + Whey Protein Nutchoc. Lunch: Sopa de Legumes, Continente Dobrada Refeição Fácil e Bom. Dinner: Pasta de Queijo, Pão de Mistura, Legumes Salteados, Carne de Vaca da Vazia (Cortada até 0,3 cm de Gordura). Snacks/Other: Croissant, Mimosa Iogurte Natural, Amêndoas, Café Espresso com Leite. more...
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Gaining 0.1 kg a Week
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anajoaoalmeida's Weight History
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