Weigh In record (no journal entry) for 11 May 2018
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 21.00g | Prot: 107.35g | Carbs: 41.84g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Thé sans Sucre. Lunch: Jus de Citron (en Conserve ou en Bouteille), Coca-Cola Coca-Cola Zéro (Canette), Laitue Roquette, Concombre (Pelé), Tomates Cerises, Leader Price Hachés au Colin et Persil . Dinner: Leader Price Sucre Édulcorant , Lidl Yaourt Nature 0%, Jus de Citron (en Conserve ou en Bouteille), Champignons, Roquette (Rocket), Concombre (Pelé), Tomates, Lidl Steak Charolais , Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 1.4 kg a Week
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