Weigh In record (no journal entry) for 11 May 2018
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66.8 kg
Lost so far: 0.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 27.17g | Prot: 7.10g | Carbs: 47.51g.
Lunch: Gün Kurusu, Ceviz. Dinner: Komagene Çiğ Köfte, Kabak Yemeği. more...
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Losing 4.2 kg a Week
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