Weigh In record (no journal entry) for 10 May 2018
|
78.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 30.55g | Prot: 69.20g | Carbs: 19.26g.
Lunch: Santa Helena Paçoquita Zero com Aveia, Doce de Abóbora Caseiro Light, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Farinha de Frango. Dinner: Sadia Presunto de Peru Cozido, Linea Sucralose, Italac Creme de Leite, Garoto Chocolate Meio Amargo, Ovo Cozido. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|