Weigh In record (no journal entry) for 10 May 2018
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72 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 16.86g | Prot: 11.46g | Carbs: 35.42g.
Breakfast: Küp Şeker, Türk Kahvesi. Lunch: Çerezya Kavrulmuş Fındık İçi, Namet Hindi Füme, Migros Tam Yağlı Yoğurt. Dinner: Kırmızı Domates, Yeşil Fasulye. more...
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Losing 6.3 kg a Week
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