Weigh In record (no journal entry) for 10 May 2018
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 91.02g | Prot: 70.01g | Carbs: 56.02g.
Breakfast: Bacon, Fried Egg, Coffee (Brewed From Grounds), N' Joy Non-Dairy Creamer. Dinner: Breyers CarbSmart Vanilla Ice Cream, Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Mint Patties (3), Pork Loin (Country-Style Ribs). Snacks/Other: Atkins Cafe Caramel Shake, Brandy. more...
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3853 kcal
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Exercise:
Swimming (moderate) - 1 hour, Shopping - 3 hours, Cooking - 1 hour, Working - 2 hours, Driving - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Watching TV/Computer - 2 hours. more...
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Gaining 0.5 kg a Week
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ninastewart1's Weight History
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