Weigh In record (no journal entry) for 13 July 2012
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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1211 kcal
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Fat: 36.40g | Prot: 49.90g | Carbs: 192.22g.
Breakfast: watermelon. Lunch: walnuts, blueberries, blackberries. Dinner: Broccoli, fish sauce, onion, red bell pepper, salmon. Snacks/Other: Light Vanilla Soymilk, Natural Granola - Oats, Honey & Raisins, radishes, babaganoush, mint life saver, watermelon. more...
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