Mateus Fardin's Journal, 10 May 18

Mateus Fardin's Profile | < Previous Entry |Next Entry >

OLHA ELA!!! OLHA ELAAA!!! A balança cedeu mais 1 Kg. \o/

103 kg Lost so far: 11 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

1405 kcal

Fat: 66.50g | Prot: 100.32g | Carbs: 18.43g. Breakfast: Da Colônia Amendoim Torrado sem Pele, Café (Infusão). Lunch: Coca-Cola Coca-Cola Zero (Lata), Vapza Carne Seca Desfiada, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Vinho Cabernet Sauvignon, Sadia Frango a Passarinho. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...

2963 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mateus Fardin's Weight History

View Complete History

Mateus Fardin's Journal, 10 May 18

Submit a Comment

Mateus Fardin's Weight History