Weigh In record (no journal entry) for 10 May 2018
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 71.87g | Prot: 74.16g | Carbs: 154.58g.
Breakfast: Café Expresso, Sanduíche de Fiambre e Queijo. Lunch: Café Expresso, Arroz Branco, Frango Assado, Morangos com Açúcar. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Häagen-Dazs Gelado Caramel Biscuit & Cream, Condi Gelatina Light, Chá (Infusão), Atkins Crispbread, Café Expresso, Philadelphia Philadelphia Light, Terra Nostra Queijo Flamengo. more...
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Gaining 8.4 kg a Week
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Marocas45's Weight History
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