Weigh In record (no journal entry) for 10 May 2018
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61.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 60.53g | Prot: 69.25g | Carbs: 157.03g.
Breakfast: Aldi Vollkorn Knäckebrot, Ja! Frischkäse mit Kräutern, Andechser Natur Bio-Jogurt Mild, Grandessa Himbeermarmelade, Erdbeeren. Lunch: Leerdammer Original, Olivenöl, Nudeln (Gekocht), Tomatenmark, Zwiebeln, Zucchini, Rote Paprika. Dinner: Florette Feldsalat, Cucina Balsamico Creme, Tomaten, Olivenöl, Gervais Hütten Käse - Original 3,9% Fett, Pellkartoffeln. Snacks/Other: Eiswaffel. more...
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Losing 7 kg a Week
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Himbeerfisch's Weight History
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