Weigh In record (no journal entry) for 10 May 2018
|
46.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 40.86g | Prot: 70.35g | Carbs: 97.32g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Греческий Салат, Жареная или Запеченная Курица. Dinner: Danone Творожный Клубника и Земляника, Energy Pro Протеин. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксxeniya's Weight History
|