Weigh In record (no journal entry) for 10 May 2018
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58.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 129.25g | Prot: 60.68g | Carbs: 15.87g.
Breakfast: bulletproof 브레인옥테인, 앵커 무염버터, 카누 카누 마일드 로스트 미니, 허벌라이프 알로에겔. Lunch: 소와나무 체다치즈 클래식, 깻잎, 상추, 미나리, 삼겹살. Snacks/Other: bulletproof 브레인옥테인. more...
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Losing 4.9 kg a Week
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purewater131's Weight History
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