My name is Rima, I’m 21 years old. Lithuanian, living in UK. I love food. It’s good and bad at the same time. I never found balance, but I’m trying to now! What should you know about me: • 4 times Kyokushin karate European Champion 🥇🥇🥇🥇 • 12 years karate fighter 🥋 • ‘Who will be who. The future of Lithuanians’ 1 of 500 nominees in Lithuanian book.
Currently I started preparing for the competition IBFF Bikini Fitness, for the next season (2019). I will be uploading all my journey! What do I change, eating habits, news about diet, nutrition, very HEALTHY recipes and changes of my body. I hope you will find anything, what can support your own improvement!
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 68.41g | Prot: 139.43g | Carbs: 129.26g.
Breakfast: Onken Natural Set Yoghurt, Jams and Preserves, Scott's Porridge Oats. Lunch: Lettuce, Red Onions, Tesco Red Onions, Tomatoes, Americano Coffee, Princes Tuna Flakes in Brine, Boiled Egg. Dinner: Tomatoes, Red Onions, Lettuce, Princes Tuna Flakes in Brine. Snacks/Other: MuscleFood Hot & Spicy Chicken Wings, Maryland Choc Chip Cookies, Jam (All Flavors), Milbona Light Cottage Cheese, Sun Grown Cashew Nuts, Sun Grown Cashew Nuts. more...
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Gaining 2.6 kg a Week
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