Weigh In record (no journal entry) for 09 May 2018
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54.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 26.68g | Prot: 22.85g | Carbs: 141.36g.
Breakfast: Caffè al Ginseng, Noberasco Crokka Mela. Lunch: Santal Santal Plus Fragola Banana, Noberasco Veg & Crock Topinambur, Caffè al Ginseng. Dinner: Ecor Uvetta Sultanina, Zucchine Trifolate, Caponata, Contorno Caponata di Melanzane, Couscous (Cotto), Alpro Soya Budino al Cioccolato, Nero d'Avola. more...
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Losing 1.4 kg a Week
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lorenzap's Weight History
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