Weigh In record (no journal entry) for 09 May 2010
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72.1 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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457 kcal
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Fat: 10.97g | Prot: 38.39g | Carbs: 62.26g.
Breakfast: dunkin donuts ice tea, water, decaffienated coffee. Lunch: spinach, melba toast, truvia, strawberries, cabot fat free cottage cheese. Dinner: chicken breast, romaine lettuce, apple, melba toast. more...
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Losing 2.5 kg a Week
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kris10ellen's Weight History
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