ilknut's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
66.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
951 kcal Fat: 42.31g | Prot: 20.30g | Carbs: 105.88g.   Breakfast: Patates (İçi, Tuzsuz, Haşlanmış). Lunch: Yoğurt, Patates Salatası. Dinner: Patates Salatası. more...
Losing 0.5 kg a Week

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ilknut's Weight History


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