Weigh In record (no journal entry) for 09 May 2018
|
98.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 31.78g | Prot: 50.12g | Carbs: 140.72g.
Breakfast: Continente Equilibrio Iogurte Líquido Slim 0% Framboesa, Condi Gelatina Light, Café Expresso. Lunch: Café Expresso, Morangos com Açúcar, Frango Assado, Arroz Branco. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Morangos com Açúcar, 7UP 7Up Free, Pão Torrado, Matinal Manteiga Magra, Pão Torrado, Matinal Manteiga Magra, Pão Torrado, Matinal Manteiga Magra, Terra Nostra Queijo Flamengo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|