Weigh In record (no journal entry) for 09 May 2018
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 36.61g | Prot: 40.41g | Carbs: 93.51g.
Breakfast: Sütaş Beyaz Peynir, Lipton Kuşburnu Çayı, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Kadınbudu Köfte, Spagetti. Dinner: Indomie Spesiyal Hazır Noodle. more...
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Losing 0.7 kg a Week
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asdf....'s Weight History
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