Weigh In record (no journal entry) for 06 May 2010
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109.8 kg
Lost so far: 17.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 15.73g | Prot: 25.40g | Carbs: 114.21g.
Breakfast: coffee, non dairy creamer, sugar, fiber one oats and peanut butter bar. Lunch: kraft light italian, Lean Entree Spaghetti with Meat Sauce, weight watchers blue berry pie yogurt, diet green tea, salad, strawberries. more...
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Losing 1.3 kg a Week
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determined10's Weight History
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