Weigh In record (no journal entry) for 09 May 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 55.76g | Prot: 209.67g | Carbs: 196.23g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), Aptonia Whey 80, Wasa Sport Knäckebröd, Coop Rökt Kalkon. Lunch: Avocado, Lindströms Kycklingfilé. Dinner: Fried Egg, ICA Entrecote. Snacks/Other: Falcon Folköl 2,8%, Arla Mild Yogurt Vanilj Låg Socker, Banana. more...
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Gaining 2.8 kg a Week
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serge de gosson's Weight History
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