Weigh In record (no journal entry) for 08 May 2018
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78 kg
Lost so far: 62 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 84.44g | Prot: 165.52g | Carbs: 148.53g.
Breakfast: City Farm Yulaf Ezmesi, Baltalı Kefir. Lunch: Züber Antep Fıstıklı, Züber Vanilyalı & Çikolatalı Doğal Meyve Tatlısı, Ekşili Köfte, Salçalı Makarna, Ezogelin Çorbası. Dinner: Tavuk Göğsü. more...
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Losing 0.6 kg a Week
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sekercilik's Weight History
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