Weigh In record (no journal entry) for 08 May 2018
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70.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 97.26g | Prot: 48.88g | Carbs: 156.63g.
Breakfast: Simbat Kabak Çekirdeği, Çerezya Çiğ Fındık, Ceviz, Zeytin, Çilek, Maydanoz, Roka (Roket), Salatalık, Domatesler, Kaymak, Haşlanmış Yumurta. Dinner: Dost Tam Yağlı Yoğurt, Kurabiye, Kakaolu Kek, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Barbunya. more...
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Losing 0.5 kg a Week
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Comments
O kadar kacamakla azda olsa kilo vermeme sasirdim😊 almadigima seviniyorum
08 May 18 by member: Kübra-35
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Kübra-35's Weight History
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