VINCENTV2017's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
94.3 kg Lost so far: 46.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
2373 kcal Fat: 75.84g | Prot: 125.74g | Carbs: 288.51g.   Breakfast: Tamale with Chicken, Starbucks Chai Tea Latte with Almond Milk (Grande), Kirkland Signature Dark Chocolate Covered Mangoes. Lunch: Publix Red Seedless Grapes, Sodexo Chicken Marsala, Zucchini , White Rice. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) , No Name Mixed Vegetables, Jalapeno Peppers. Snacks/Other: BelGioioso Fresh Mozzarella Cheese, Margherita Pizza. more...
steady weight

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VINCENTV2017's Weight History


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