Weigh In record (no journal entry) for 08 May 2018
|
81.0 kg
Lost so far: 7.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 44.40g | Prot: 28.46g | Carbs: 15.81g.
Dinner: Brussels Sprouts, Johnsonville Brats Cheddar & Bacon. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nthompson540's Weight History
|