DeahFitness's Journal, 08 May 18

-300 g
84.7 kg Lost so far: 2.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
499 kcal Fat: 31.96g | Prot: 40.48g | Carbs: 11.66g.   Breakfast: Canela, Café, Leite de Coco Caseiro, Tirolez Queijo Parmesão, Queijo Gorgonzola, Label Rouge Ovo Caipira Orgânico. Dinner: Hambúrguer Caseiro, Café Expresso, Fazenda São José Cogumelo Paris, Couve-Flor, Sadia Calabresa, Bacon, Arcor Chocolate Amargo 70% Cacau, Creme de Leite, Vila Alimentos Farinha de Coco. more...
Losing 0.7 kg a Week



     
 

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DeahFitness's Weight History


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