Weigh In record (no journal entry) for 08 May 2018
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90.5 kg
Lost so far: 3.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 34.70g | Prot: 33.05g | Carbs: 98.52g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Yeşil Zeytin, Kırmızı Domates, Salatalık (Soyulmuş), Kepekli Ekmek. Lunch: Kırmızı Domates, Pirinç Pilavı. Snacks/Other: Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Yeşil Çay. more...
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Losing 0.4 kg a Week
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betuservos's Weight History
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