Weigh In record (no journal entry) for 08 May 2018
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88.5 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 3.76g | Prot: 46.69g | Carbs: 120.85g.
Breakfast: Ananas, Joghurt. Lunch: Banane, Äpfel, Milbona Quark Magerstufe. more...
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Losing 4.9 kg a Week
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