Weigh In record (no journal entry) for 08 May 2018
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60.3 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 16.50g | Prot: 34.18g | Carbs: 132.60g.
Breakfast: 호박죽, 우유, 노브랜드 아몬드 크랜베리 시리얼. Lunch: 연세 무첨가 두유, 양상추, 토마토, 동원 순닭가슴살 통조림. more...
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Losing 0.1 kg a Week
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