Weigh In record (no journal entry) for 08 May 2018
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 73.10g | Prot: 133.94g | Carbs: 64.12g.
Breakfast: Saus Tomat, KFC Chicken Breast Original Recipe, Ampela. Lunch: Finna Food Sambal Terasi Uleg, Keripik Singkong, Kerupuk Makanan Ringan, Tempe Orek, Tempe Goreng, Bimoli Minyak Goreng, Ikan Bawal. Dinner: Usus Ayam, Hati Ayam. more...
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Losing 0.2 kg a Week
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gekikarasamyang's Weight History
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