Weigh In record (no journal entry) for 08 May 2018
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91 kg
Lost so far: 5.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.56g | Prot: 100.99g | Carbs: 109.75g.
Breakfast: Feinkäserei Frischkäse Joghurt, Kaffee mit Milch, Dulano Delikatess Hähnchenbrust, Harry Mehrkornbrötchen (70g). Lunch: Patros Feta, Gemischter Salat mit Dressing, Real Quality Hähnchenbrust Gegrillt. Snacks/Other: Zucker, Birnen, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 2.1 kg a Week
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lossi1967's Weight History
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