ylebel's Journal, 08 May 18

la pizza fa brutti scherzi 🤔
49.6 kg Lost so far: 1.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1933 kcal Fat: 41.73g | Prot: 109.32g | Carbs: 269.27g.   Breakfast: The Protein Works Super Crunchy Peanut Butter, Esselunga Latte Alta Digeribilità Parzialmente Scremato, Aia Albume d'uovo Pastorizzato, 4+ Nutrition Oat+ Chocotella. Lunch: Carapelli Olio Extra Vergine di Oliva, Milk Fiocchi di Latte con Yogurt Light, Orogel Contorno Fantasia, Wasa Sesam Gourmet. Dinner: Carpaccio di Manzo, Grandi Riso Riso Basmati, Peperoni, Cipolle Rosse. Snacks/Other: Vitello Magro, Fage Yogurt Greco Total 0%, Belbake Nocciole Sgusciate, Milbona Skyr Lampone, Scitec Nutrition Oatmeal White Chocolate, Kiwi, Pomodori Ciliegini, Carapelli Olio Extra Vergine di Oliva, Grandi Riso Riso Basmati. more...
1903 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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Speriamo 😂😂 
08 May 18 by member: ylebel

     
 

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