imkundakci's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
85 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1236 kcal Fat: 48.41g | Prot: 115.21g | Carbs: 85.89g.   Lunch: Patlıcan Salatası, Tavuk Salatası, Sulu Köfte. Dinner: Ayçiçek Yağı, Derya Ton Balığı, Lor Peyniri, Domatesler, Göbek Marul, Domatesler, Patates Kızartması, Pirinç Pilavı, Tavuk Göğüs Eti. Snacks/Other: Muz. more...
Losing 0.4 kg a Week

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imkundakci's Weight History


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