Weigh In record (no journal entry) for 08 May 2018
|
85 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 48.41g | Prot: 115.21g | Carbs: 85.89g.
Lunch: Patlıcan Salatası, Tavuk Salatası, Sulu Köfte. Dinner: Ayçiçek Yağı, Derya Ton Balığı, Lor Peyniri, Domatesler, Göbek Marul, Domatesler, Patates Kızartması, Pirinç Pilavı, Tavuk Göğüs Eti. Snacks/Other: Muz. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imkundakci's Weight History
|