Weigh In record (no journal entry) for 08 May 2018
|
45.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 55.90g | Prot: 43.56g | Carbs: 86.35g.
Breakfast: Woda z Kranu, Saga Herbata Czarna, Kraina Wędlin Salami Klasyczne, Łaciate Masło Extra, Chleb Razowy. Lunch: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). Dinner: Woda, Tesco Lasagne Bolognese. Snacks/Other: Woda, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kinga1987's Weight History
|