Narah Caldas's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
94 kg Lost so far: 1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
626 kcal Fat: 17.50g | Prot: 31.26g | Carbs: 88.76g.   Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Canela, Café com Leite Integral, Cuscuz (Cozido). Lunch: Mamão Formosa. Dinner: Nescau Nescau com Leite, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Crepioca. more...
Losing 2.0 kg a Week

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Narah Caldas's Weight History


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