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Day 36 keto diet
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125.3 kg
Lost so far: 21.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 86.72g | Prot: 87.40g | Carbs: 8.40g.
Breakfast: Oeuf, Beurre, Smithfield Deli Thin Sliced Turkey. Lunch: Honeysuckle White Turkey Thigh. Dinner: Vital Farms Eggs, Wegmans Just Turkey Deli Meat, Beurre. Snacks/Other: Best Choice Peanut Butter. more...
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Losing 2.8 kg a Week
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fatpolice's Weight History
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