Weigh In record (no journal entry) for 08 May 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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845 kcal
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Fat: 39.83g | Prot: 46.39g | Carbs: 83.82g.
Breakfast: Zeytin, Zeytin, Yeşil Biber, Maydanoz, Omlet Yumurta veya Karışık Yumurta, Kiraz Domates, Kaanlar Lor Peyniri. Dinner: Zeytinyağı, Salatalık (Soyulmuş), Salatalık (Soyulmuş), Kiraz Domates, Yeşil Biber, Nohut. Snacks/Other: Su, Limonlu Su, Kahve, Çerezya Tuzlu Fıstık, Badem, Badem. more...
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tugrulemre's Weight History
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