Weigh In record (no journal entry) for 07 May 2018
|
103.6 kg
Lost so far: 6.2 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 19.46g | Prot: 50.42g | Carbs: 37.78g.
Breakfast: Angie's Boom Chicka Pop. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. Dinner: Broccoli, Trader Joe's Premium Black Angus Beef Flank Steak, Daisy Sour Cream. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|