Weigh In record (no journal entry) for 12 July 2012
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71.9 kg
Lost so far: 12.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 46.72g | Prot: 50.31g | Carbs: 115.82g.
Breakfast: Diet Fuel. Lunch: Smooth Peanut Butter (with Salt), Brown Seed Low GI. Snacks/Other: Fiery Habanero. more...
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Losing 1.7 kg a Week
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DIDreyer's Weight History
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