Weigh In record (no journal entry) for 12 July 2012
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66.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 1.50g | Prot: 10.00g | Carbs: 64.00g.
Breakfast: Whole Wheat Pancakes. more...
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Losing 4.8 kg a Week
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